There’s been plenty of training going on – 5kms, swimming, gym sessions, gym classes, PT sessions etc – but a weekend meant another long, slow run (LSR) session. I’d missed my run the previous week, as I was competing on the Saturday which was a long day, and worked on the Sunday. I find weekends like that tough – mentality I hate missing an LSR session but I know it’s only going to get harder. I make sure I cross train, but it’s not quite the same…
The Waddesdon Greenway I thought had opened recently, but it turns out it opened at the end of last summer. It’s a long, winding path from Aylesbury Vale Parkway Station to Waddesdon Manor, and to get to the start of the path is 2km from my house, so already getting some distance down. The path itself is 4km each way and crosses a farm track and a main road and is surrounded by fields and quite simply, lovely!
I’d not got round to trying it but I’ve got a little bored of the Fairford Leys/Thames road route I’ve been using and being traffic free was keen to try this route, and I’m glad I did! I fear the tranquility of it may be lost when HS2 is built (it’s due to cross the path) but the route is lovely, and on a sunny Saturday afternoon, it was full of families and people enjoying it.
The route follows an old Roman Road (with stones they found along the path) and I followed the path all the way to the Waddeson estate, before taking a right turn and heading into the village and doing a little loop, before heading back. I’d decided to bring my session forward from Sunday to Saturday, so I could enjoy the weekend more, and I was glad I did.
Towards the end I was starting to feel my efforts and I’ve also been wondering if new trainers are needed. I think the answer is yes, and I’ll go for the same again, so time to find some pennies…!
If you’d like to sponsor me for the London Landmarks Half Marathon and the London Marathon 2019 for Dementia Revolution, you can do so here.
You can also watch a short video I’ve put together here.